Water Fasting Supervised & Remote
Water Fasting Supervised & Remote
Guided Support for a Safe & Effective Fasting Experience
Unrelenting standards, perfection, etc. often create unrealistic goals for women, thus creating high cortisol levels that intentionally suppress hormones (to prevent cancer and other inflammation). The side effect of hormone suppression is weight gain. The weight gain is intended to slow you down. Instead, many w
Therapeutic water fasting, guided by Mark Colafranceschi, offers a physical and emotional reset by abstaining from food and consuming only water. His unique approach includes exercises to address emotional and stress eating, empowering individuals to make healthier, lasting changes. For more information or a consultation, contact us.
Links - https://acourseinhealth.com/
https://www.healthpromoting.com/ Dr. Alan Goldhamer - https://www.truenorthhealthfoundation.org/fasting-literature-database Dr. Valter Longo - valterlongo.com. Fasting: Molecular Mechanisms and Clinical Applications
Further Reading
A Chart Review of Adverse Events During Medically Supervised Water-Only Fasting Submitted on October 20, 2018. Authors Alan Goldhamer, D.C. Toshia Myers, Ph.D. Evidence suggests that fasting, during which only water is consumed, results in potentially health-promoting physiological effects. To read the full 7 page study, assessing patients fasting at the TrueNorth Health Center - please click on the file link below. This study was published in the BMC Complementary and Alternative Medicine Journal. https://www.healthpromoting.com/sites/default/files/2018-10/Finnell_et_al-2018-BMC_Complementary_and_Alternative_Medicine.pdf