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Anxiety & Depression
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Fasting & Weight Issue
Buried Feelings
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Water Fasting Experience
Home
Anxiety & Depression
Total Health Reset
Fasting & Weight Issue
Buried Feelings
Nutrition and Treatments
More
  • Home
  • Anxiety & Depression
  • Total Health Reset
  • Fasting & Weight Issue
  • Buried Feelings
  • Nutrition and Treatments
  • Home
  • Anxiety & Depression
  • Total Health Reset
  • Fasting & Weight Issue
  • Buried Feelings
  • Nutrition and Treatments

Water Fasting for Weight RESET

Understanding the underlying reasons for your weight challenges can lead to resolution. Often, buried emotions are at the core of the issue. Relying solely on diets is not effective.

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Water Fasting Scottsdale Arizona

16700 N Thompson Peak Pkwy Ste 260

2083151010

About Water Fasting Scottsdale Arizona

Water Fasting For Weight Issues

 

  •  Optimal health relies on factors like biological ionization for proper physiological function. Short-term diets often fail as they don't address the emotional and psychological triggers behind unhealthy eating. Understanding food choices requires examining these influences, along with the role of a balanced gut microbiome in digestion, immunity, and mental well-being. Additionally, maintaining hormone balance is essential for regulating metabolism, energy, and overall bodily functions. 

Why Water Fasting?

How Water Fasting
Works


  • Detoxifies your system (removes
    toxins naturally)
  • Boosts energy and mental clarity
  • Aids weight loss and metabolism
    regulation
  • Supports immune function and
    longevity
  • Improves digestion and gut health

What is Included in a Water Fasting Supervision

Guided Support for a Safe & Effective Fasting Experience

  • Beginners Guide to Water Fasting 
  • 7-Day Detox Fasting Program (available
    for expansion up to 40 days)
  • One-on-one live Fasting support 
  • Lab testing as required

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Weight Issues & Emotion-Link

 Unrelenting standards, perfection, etc. often create unrealistic goals for women, thus creating high cortisol levels that intentionally suppress hormones (to prevent cancer and other inflammation).  The side effect of hormone suppression is weight gain. The weight gain is intended to slow you down.  Instead, many w

Weight Issues Course

About Water Fasting Scottsdale Arizona

Water Fasting addressing Stress Eating

Therapeutic water fasting, guided by Mark Colafranceschi, offers a physical and emotional reset by abstaining from food and consuming only water. His unique approach includes exercises to address emotional and stress eating, empowering individuals to make healthier, lasting changes. For more information or a consultation, contact us. 

Introduction

https://www.youtube.com/watch?v=j_iW3JCbriU

Common Questions

Fasting vs Starvation

Suggested LINKS

Additional Information

Links -  https://acourseinhealth.com/   

https://www.healthpromoting.com/   Dr. Alan Goldhamer - https://www.truenorthhealthfoundation.org/fasting-literature-database Dr. Valter Longo - valterlongo.com. Fasting: Molecular Mechanisms and Clinical Applications 



Further Reading

https://www.healthpromoting.com/sites/default/files/2022-03/Effects%20of%20Prolonged%20Water-Only%20Fasting.pdf



 A Chart Review of Adverse Events During Medically Supervised Water-Only Fasting  Submitted on October 20, 2018. Authors  Alan Goldhamer, D.C.  Toshia Myers, Ph.D. Evidence suggests that fasting, during which only water is consumed, results in potentially health-promoting physiological effects. To read the full 7 page study, assessing patients fasting at the TrueNorth Health Center - please click on the file link below. This study was published in the BMC Complementary and Alternative Medicine Journal.  https://www.healthpromoting.com/sites/default/files/2018-10/Finnell_et_al-2018-BMC_Complementary_and_Alternative_Medicine.pdf 

Water Fasting Explained

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