"The best of all medicine is resting and fasting." Benjamin Franklin
Water-only fasting is a goal that is attainable for most people. Having a deeper understanding of the mental-emotional purpose of the fast will create lasting health. If your desire to water fast is to attain a level of health, like normal blood pressure, clear skin, normal blood sugar, or ideal weight, you are not alone. The majority of people setting out to water fast have tried other treatments and pills with failure leading them to the water-only fast.
Most people failing to attain health through pills and treatments have buried feelings at the root of their illness. The missing piece of the puzzle is the Emotion-Link (introduced in this guide). The water fast opens the door to these buried feelings. When you prepare for the fast with a desire for meaning and purpose your buried feelings will not scare you.
The stark difference between water-only fasting and holistic and medical treatments is that water fast is not a treatment by definition, and does not require pills. There is no other path to healing like it in the medical world except prayer and meditation. The problem is most people see the water fast as if it was magic, or a diet, using the same thinking and attitude that has failed them with treatments and pills. We call this approach the Do-Have-Be approach. Many believe that if they do the fast, they will have the body (blood pressure, blood sugar, weight, etc,) and they will be healthy and happy. Even though after a water fast, blood pressure normalizes, skin conditions clear up and weight loss is certain the majority that water fast with the wrong focus will see their condition return in time. The main reason the condition returns is because the buried feelings stay buried in the Do-Have-Be approach. This guide will teach you the Be-Do-Have model that is certain to produce lasting results.
After supervising clients in water-only fasting for over 20 years I have seen miracles and healing take place. I have also seen temporary and fleeting results. Not because the fasting process is flawed rather the focus of the client before, during, and after the water fast was in error. The magic versus miracles is explained in detail in The Grand Purpose book. When the focus and process outlined in this guide are followed you set yourself for lasting miracles. From this point forward we abandon the magic and open the door to healing.
The Be-Do-Have model/map teaches us to Behealthy and happy and then set out to do the water fast, the result is having lasting health. If instead, we do the fast to have ideal (weight, skin, blood pressure, etc) believing you will be healthy and happy you will likely fail. Telling someone to Be happy, grateful, or relaxed is not helpful, and usually makes the sick, more anxious, or overweight person feel guilt or shame. Showing you how to be happy, grateful, and healthy with the exercises in this guide is the game-changer. Showing you how buried feelings interfere with being is the game-changer.