Water fasting Risks • Consult doctor first • Supervision Recommended
Medically-Informed, Expert-Guided Water Fasting Programs for Chronic Inflammation, Metabolic Reset, and Cellular Repair
Text or Call Now 480-210-2345
Medically-Informed, Expert-Guided Water Fasting Programs for Chronic Inflammation, Metabolic Reset, and Cellular Repair
Text or Call Now 480-210-2345
Supervised water fasting can transform your health through these key benefits
Learn the constructive aspects of anxiety and depression with connecting them to buried feelings. The Emotion-Link will guide you to buried feelings.
What does water fasting have to
do with weight loss? It is not a diet. Short-term diets often fail as they don't address the emotional and psychological triggers behind unhealthy eating.
Supervised fasting • Lab review • Weekly support calls
• Refeeding protocol
3 days - 40 days determined by individual needs.
Fasting and the Reversal of Reward
When food disappears, the mind becomes quiet enough to hear what it’s been avoiding. The cravings that once felt physical reveal themselves as emotional signals, the body’s way of asking to be felt, not fed.
Through the Emotion-Link process, this silence becomes a mirror. Each wave of hunger, each urge for stimulation, shows where comfort has replaced honesty. The Ultimate Exercise turns those moments into practice, not resisting, not indulging, just witnessing.
Then clarity arrives. The brain shifts to ketones, and the fog of overstimulation lifts. What once seemed like reward, sugar, caffeine, alcohol, processed pleasure, begins to feel like punishment. The body recognizes it as noise, not nourishment.
Whole foods, once dismissed as plain, now taste vivid and alive. The shift is not made by willpower, but by recognition. The nervous system recalibrates; the taste for self-stimulation fades; the taste for truth returns.
This is the essence of fasting: a quiet reversal where the mind stops calling poison pleasure and begins to experience peace as flavor. In that moment, the reward system heals, and the self does too.
Mark Colafranceschi, D.C. holds a degree in Human Biology and a Doctorate in Chiropractic from the National College of Health Sciences. With over 28 years of experience, he is dedicated to guiding patients toward true healing by addressing both physical and emotional well-being. Dr. Colafranceschi specializes in therapeutic water fasting, functional food, and clinical nutrition, using whole food supplements, minerals, and enzymes to promote lasting health.
He has developed a comprehensive patient education and recovery program featuring over 100 practical courses, empowering individuals to understand and overcome their health challenges. His holistic approach includes personalized consultations on nutrition, lifestyle adjustments, relaxation techniques, movement, and emotional well-being.
An avid outdoorsman, Dr. Colafranceschi enjoys hiking, skiing, mountain biking, paddleboarding, and gardening. Committed to the belief that healthcare is a universal right, he supports every individual on their unique path to wellness..
Medically Reviewed by
Mark Colafranceschi, D.C.
Licensed Chiropractic Physician – Arizona License #8541
(verify: https://chiroboard.az.gov/consumers/license-lookup)
28+ years supervising therapeutic water fasting
Scottsdale, Arizona
All medical content on this website is reviewed by Dr. Mark Colafranceschi, D.C. — Last review: December 2025
Standard Process is a family-owned company that offers nutritional supplements made from whole food ingredients for various health needs. Find a practitioner, explore products, and learn about the benefits of whole food nutrition.
Water fasting is introduced, providing you with the tools for a safe and successful fast.
This guide emphasizes that fasting is not about deprivation and is not a diet.
One of the most powerful lessons you'll gain is understanding the purpose of your illness
